On this week’s episode of Secrets of the Most Productive People, we talk about the mental health struggles so many of us are facing right now. We also speak with Alice Boyes, a former clinical psychologist and the author of The Healthy Mind Toolkit and The Anxiety Toolkit. Boyes gives us insight into the accommodations that employees have a right to at work and offers tips on how to broach the subject of mental health issues with your manager.

If you have a problem in your career or on the job hunt, tell us about it. Leave us a voicemail at ‪833-582-3278, send an email to MostProductive@fastcompany.com or tweet with #FCMostProductive and we will find an expert to answer your question.

Subscribe to Secrets of the Most Productive People on Apple Podcasts, Stitcher, Spotify, or wherever you get your podcasts.

How We Start to Break the Mental Health Stigma at Work 34:31 Share

The New Way We Work

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How We Start to Break the Mental Health Stigma at Work