How I Conquered Chronic Pain: The Inspiring Power of Meditation
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2024/11/7
The Modern Buddhism Podcast
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Chapters
Intro
How to Adjust to Chronic Illness and Pain Through Meditation?
Using Meditation to Patiently Accept Chronic Pain
Finding Peace and Relaxation Amidst Chronic Sickness
How to Stay Peaceful in the Face of Chronic Pain?
Shifting Focus from Pain to Connecting with Others
Turning Chronic Illness into a Path of Resilience
How Compassion Can Help You Support Others Despite Your Pain?
Changing Your Mind to Change Your Reality
Why Obsessive Self-Concern is Self-Sabotage
What to Do When No One Understands Your Pain
Taking Control of Your Chronic Pain
Why Distraction and Busyness Don't Help Chronic Pain?
A Great Method for Dealing with Anxiety
Final Advice: Don't Despair, Use Pain as a Window to Others' Hearts
Shownotes
Transcript
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