A Guide to Self-Care When Caring for Others: A Buddhist Monk’s Story
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2024/10/31
The Modern Buddhism Podcast
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Chapters
Intro
From Son to Caregiver: A Journey of Transformation?
How Caregiving Brings You Closer to Your Loved One?
Letting Go of Control: Embracing the Role of a Caregiver?
Accepting Imperfection: The Key to Resilience?
Finding and Holding onto Your Love: A Caregiver's Compass?
Avoiding Resentment: A Path to Inner Peace?
4 Simple Self-Care Tips for Caregivers
Why Your Well-Being is Critical: A Caregiver's Perspective?
Sustainable Energy: The Art of Resting?
The Power of Compassion: A Source of Endless Energy?
Appreciating the Joy of Caregiving: Finding the Silver Lining?
Shownotes
Transcript
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