In this episode: mindfulness and money, building a startup and getting acquired, awareness and choice with money, identifying personal values, and the Mindful Money Practice app.

Episode Summary:

Paul Montoy-Wilson, co-founder of the Mindful Money Practice app, joins Adam Coelho on the Mindful Fire podcast. They discuss the intersection of mindfulness and money, the process of building a startup and getting acquired, and how the Mindful Money Practice app facilitates awareness and choice with money.

Guest Bio:

Paul Montoy-Wilson has a background in electrical engineering and computer science and was a product manager for the Google Play app store on Android.

He co-founded the Allo, the mindful money app, which helps users become more aware of their personal values and emotions surrounding money.

Resources & Books Mentioned:

Allo, the Mindful Money Practice (3 months free with code “mindful”)

Key Takeaways:

Mindfulness can help bring kind and curious awareness to our finances, allowing us to make better decisions.
Being frugal can be helpful for taking risks and starting a startup.
The Mindful Money Practice app helps users become more aware of their personal values and emotions surrounding money.
The app prompts users to evaluate their priorities and make changes accordingly.
Gratitude and awareness of negative emotions can help with making better financial decisions.
Mindfulness and curiosity can help with reframing negative money mindsets.

Try Allo, the mindful money app

Paul generously offered the Mindful FIRE community 3 months Allo for free
Get the coupon at Allo.finance/promo/mindful

Connect with Paul

Paul Montoy-Wilson LinkedIn: https://www.linkedin.com/in/paulmw/
Email : paul@allo.finance

Text Adam w/ comments or questions

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111 : Allo: The Mindful Money App with co-founder Paul Montoy-Wilson 35:53 Share

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Shownotes Transcript

111 : Allo: The Mindful Money App with co-founder Paul Montoy-Wilson