cover of episode 3 Steps to Eliminate Self Doubt & Get Everything You Want In Life

3 Steps to Eliminate Self Doubt & Get Everything You Want In Life

2024/7/15
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The Mel Robbins Podcast

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Mel Robbins
一位专注于领导力和个人成长的著名_motivational speaker_和播客主持人。
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Mel Robbins讲述了三种触发点,并分享了如何将这些触发点转化为学习机会,从而克服自卑,实现目标。第一种触发点是当令人讨厌的人获得你想要的东西时,这让你意识到自己没有每天做一些简单的事情来实现目标。第二种触发点是身处你完全不懂的境地,这会让你感到尴尬,但也能让你学会诚实地承认自己不知道。第三种触发点是害怕而让自己处于较小的位置,这会让你错过很多机会,但也能让你学会承担风险。Mel Robbins建议运用100天规则,每天坚持做一些事情,最终实现目标。

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There is a person out there that has what you want. And if you feel jealous, triggered, or like everyone else’s lives are working out better than yours: listen up. 

Today’s episode is required listening for you.

Mel is unpacking the 3-step process you need to rise above jealousy and create the life you want. 

This episode is personal, packed with takeaways, entertaining, and relatable. 

It is designed to help you feel more in control of your life – and empowered to change your mindset and take action.

For more resources, including links to the studies mentioned in the episode, click here) for the podcast episode page. 

If you liked this episode, you’ll love listening to this episode next: Your Dreams Are Not a Joke: It’s Time to Dream Big Again & 3 Ways to Get Started)

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