EP. 362- Wintering: How to NOT Sabotage during Hard Times
50:03 Share

If you typically sabotage your weight loss progress when you're:

• stressed
• tired
• overwhelmed
• sad/emotional
• going through hard/difficult times

You can NOT miss this episode.

"Wintering" (as a verb) is about to change your life -- and your weight loss.

LISTEN NOW

Happy Holidays! xo Brenda

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