If you just can't seem to have new breakthroughs in your weight loss NO MATTER WHAT YOU TRY, you gotta listen.

If you just can't seem to maintain results once you've created them, you gotta listen.

If your results just feel like they're happening wayyyyy to slow, you gotta listen.

If you always end up sabotaging the progress you've made, you gotta listen.

In this episode you'll learn two concepts that will help you feel calm, steady and committed ALLLL the way to your goal.

AND THEN, to be able to sustain and ENJOY those results once you've created them.

LISTEN NOW.

ps. The upcoming LAST 10 program start date is right around the corner.

WE'RE GETTING STARTED ON: TUESDAY, JULY 5.

*The deadline to enroll is Thursday, June 30th at 11:59pm.If you're over trying to do this alone and you're ready have THE BEST, most specialized coaching support for this area of your life.

Enroll in The Last 10 Program HERE

EP. 284- The Stages of Creating Lasting Results 55:05 Share

The Last 10 Pounds Podcast

Shownotes Transcript

EP. 284- The Stages of Creating Lasting Results