You need a routine. It is the only way to take control of your life. And if you think you don't need one, you were either assigned one by society or "not having a routine" is your routine. Your mind craves order and structure. It it doesn't maintain it, you get overwhelmed and anxious.

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The Daily Routine That Changed My Life (4 Habits Most People Ignore) 27:22 Share

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The Daily Routine That Changed My Life (4 Habits Most People Ignore)