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cover of episode #169 Dr. Julie Gurner (Part 1): Caring Deeply, Challenging Directly

#169 Dr. Julie Gurner (Part 1): Caring Deeply, Challenging Directly

2023/6/27
logo of podcast The Knowledge Project with Shane Parrish

The Knowledge Project with Shane Parrish

Chapters

Motivation is a powerful internal force that drives performance, whereas discipline is more about pushing through challenges. Both are necessary, but relying too much on discipline can lead to burnout.

Shownotes Transcript

On the first of two special episodes, acclaimed executive performance coach and doctor of psychology Dr. Julie Gurner goes in-depth on a variety of strategies and actionable advice that will help you perform up to your potential. During this portion of her interview, Dr. Gurner discusses discipline, motivation, the imaginary rules we learned as children that hold us back today, setting boundaries, the advantages of caring deeply and challenging directly, and much more.   Dr. Gurner has spent the past 14 years working with top percentile executives, talent, and teams operating in fast-paced, competitive environments. She specializes in improving personal productivity, focus, and decision-making strategies, as well as developing high performance cultures, teams, and executives emphasizing ownership and leadership. Check out Dr. Gurner's lecture on Mental Health for Kids in the Time of Coronovirus for The Kids Are In Charge), and you can sign up Dr. Gurner's Substack here).
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