HA Recovery is more than just having a period VS not having a period. There are steps, milestones and clues to look at along the way to help you determine if you're going in the right direction or not.

In todays episode I break down the main metrics I use to determine if a client is on the path to recovery or if we need to make tweaks, and what those tweaks might be!

Join The HA Society

http://thehasociety.com/join

Work 1:1 with us to get your period back

http://thehasociety.com/coaching

Learn more about this show

http://hapodcast.com

Follow us on IG

https://www.instagram.com/thehasociety/

http://instagram.com/danisheriff

Follow me on YouTube

http://youtube.com/danisheriff

Restore

https://thehasociety.com/restore

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.

Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

90. Tracking Progress Through Recovery 13:20 Share

The Hypothalamic Amenorrhea Podcast

Shownotes Transcript

90. Tracking Progress Through Recovery