cover of episode 83. Mindset+ Body Image for HA Recovery w/ Meg Doll

83. Mindset+ Body Image for HA Recovery w/ Meg Doll

2022/1/5
logo of podcast The Hypothalamic Amenorrhea Podcast

The Hypothalamic Amenorrhea Podcast

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Shownotes Transcript

Back in April 2021 Meg Doll joined me for a LIVE 7 Day HA Recovery Commitment Challenge.

She talked about mindset strategies, redefining health and did a general Q&A about HA recovery, all with the goal of helping you reach full commitment and trust in the process.

Topics covered in the Q&A:

  • Hunger queues
  • Productivity reliance
  • Listening to our ED voice
  • Struggling to stop chasing perfection

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https://thehasociety.com/restore)

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