Truth: Hypothalamic Amenorrhea is temporary, you don't have to feel like this is FOREVER and never ever going to end. I'm here to explain the benefits of coming into this with a mindset of "if I want to go back, I can go back" and to remind you that when all of this is said and done and you have a healthy cycle, you honestly might not care about all the things you're afraid of losing anymore.

Let's dive in!

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The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.

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62. HA Is Temporary (Yes, You Can Train Again) 26:21 Share

The Hypothalamic Amenorrhea Podcast

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62. HA Is Temporary (Yes, You Can Train Again)