Veganism and vegetarianism in hypothalamic amenorrhea recovery – a big topic! Honestly, we just scratch the surface in this episode but I wanted to give in with something nice and simple.

Today, I share a few tips that some RECOVERED vegan and vegetarian members of The HA Society shared regarding their journey and THEN a recovery story with guest Pauline Pkrt.

She's had one cycle so far, but it was nice to hear her journey and learn about how she recovered as a vegan – as well as get some of her tips!

Follow Pauline at:

http://intsagram.com/paulinepkrt

Take the free 7 Day Challenge

http://7daychallenge.thehasociety.com

Join The HA Society

http://thehasociety.com/join

Get a 1:1 Recovery Coach

http://thehasociety.com/coaching

Learn more about The HA Podcast

HTTP://hapodcast.com

https://www.instagram.com/thehasociety/

Learn more about the host Dani Sheriff!

Instagram: HTTP://instagram.com/danisheriff

YouTube: https://www.youtube.com/danisheriff

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.

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54. Vegan, Vegetarian and Hypothalamic Amenorrhea (Recovery story) w/ Pauline Prkt 42:08 Share

The Hypothalamic Amenorrhea Podcast

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54. Vegan, Vegetarian and Hypothalamic Amenorrhea (Recovery story) w/ Pauline Prkt