On today's episode we do a fun little Q&A covering some of these frequently requested topics about hypothalamic amenorrhea:

- Stuck in quasi recovery

- BMI 22... isn't that perfect?

- Short (5 day) luteal phases...help!!

- is eating enough but not constantly an issue? (micro deficits)

- How soon do you need breakfast after waking?!

Have a question you want to submit to the show? Make sure you follow and DM me on IG.

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The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.

43. Quasi Recovery, BMI, Eating Enough &#43; more for Hypothalamic Amenorrhea 22:53 Share

The Hypothalamic Amenorrhea Podcast