Abby started off excelling at CrossFit and loving it. At the same time, she was studying to become a dietician and tracking her macros. Not so surprisingly, this lead to her period disappearing and a diagnosis of hypothalamic amenorrhea.

Her story is like many others – so we're excited to bring it to you. Abby and I worked together during her recovery process so this conversation is awesome because we get to share both of our perspectives on her journey. Now, she has her period back!