Sam Kellgren, women's health coach (who talks a LOT about HA) helps me answer some listener questions!

In this episode we answer these questions and cover these topics:

- How to do you talk to your doctors and health care practitioners about HA

- Experience and symptoms while trying to convince during recovery?

- Slowing down, changing your life and finding what works for you

- How do you gain and maintain weight effectively for recovery?

- How weird is it that we see ourselves so much?

- We finish off with a little exercise to help you with your self confidence

Join The HA Society

Get a 1:1 Recovery Coach

Learn more about The HA Podcast

Learn more about the host Dani Sheriff!

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.

36. Talking to Your Doctor, Slowing Down, Maintaining Weight &#43; More w/ Sam Kellgren 47:50 Share

The Hypothalamic Amenorrhea Podcast