I LOVED this conversation with doctors and dance professionals Nicky Keay and Stephanie Potreck. These busy ladies work both in practice with dancers and alongside dance companies such as the Irish and Australian Ballet to ensure the health of dancers is a priority.

They recently conducted and released a study about the prominence of HA in the dance community and it's root cause and we talk about the findings, where they see the main issues and where they see opportunities for change. Of course, they also shout out dance companies that are doing great things and if you're an athlete of any kind, you'll walk away feeling empowered and in control of your body.