Gen Hays shares her story of hypothalamic amenorrhea and osteoperosis and how she REVERSED IT and shocked her doctors.

She also tells us how her relationship with food and body changed and how she worked her mindset in order to commit to the process of recovery even though weight gain was scary.

You will LOVE her story and her energy, happy recovering!

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259: How Gen Reversed Bone Loss and SHOCKED her Doctors 32:36 Share

The Hypothalamic Amenorrhea Podcast

Shownotes Transcript

259: How Gen Reversed Bone Loss and SHOCKED her Doctors