Nikki is one of my Day 1 listeners and I'm SO excited that I'm getting her episode out on this weeks Hypothalamic Amenorrhea Podcast. Nikki is actually in the middle of HA, so she hasn't got a recovery story. She has a real-time story. I'm so proud of how hard she is working, because the mental side of recovery has been really tough. It's been hard for her to give up exercise, put on weight and change her mindset around what a healthy lifestyle actually is.

If you have HA, I want you to listen today and hear yourself in this story. What is similar for you? What, in her story is screaming at you to make a change too?

Connect with Nicky:

HTTP://instagram.com/thewellnessantidote

Join The HA Society

http://thehasociety.com/join

Get a 1:1 Recovery Coach

http://thehasociety.com/coaching

Learn more about The HA Podcast

HTTP://hapodcast.com

https://www.instagram.com/thehasociety/

Learn more about the host Dani Sheriff!

Instagram: HTTP://instagram.com/danisheriff

YouTube: https://www.youtube.com/danisheriff

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.

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15. In the Middle of Hypothalamic Amenorrhea Recovery w/ Nikki Chapman 49:06 Share

The Hypothalamic Amenorrhea Podcast

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15. In the Middle of Hypothalamic Amenorrhea Recovery w/ Nikki Chapman