Hypothalamic amenorrhea is caused by a deficiency in the body which can be attributed to under eating, over exercising or stress and is usually a combination of multiple. In my career coaching women with HA to get their periods back there have definitely been a few cases where stress management was the missing piece.
This video) aims to help you identify if stress might be your issue (or if you're a coach, if it's your client).
Join The HA Society
http://thehasociety.com/join)
Work 1:1 with us to get your period back
http://thehasociety.com/coaching)
Learn more about The HA Podcast
HTTP://hapodcast.com)
https://www.instagram.com/thehasociety/)
Follow me on YouTube
http://youtube.com/danisheriff)
Restore
https://thehasociety.com/restore)
Learn more about the host Dani Sheriff!
Instagram: HTTP://instagram.com/danisheriff)
YouTube: https://www.youtube.com/danisheriff)
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.
Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations)Advertising Inquiries: https://redcircle.com/brands)Privacy & Opt-Out: https://redcircle.com/privacy)
