Taking breaks from recovery is sometimes necessary...but here's how to do it without fully losing focus and making sure that you're still continuing to make progress in getting your missing period back.

Join The HA Society + The RESTORE Program for hypothalamic amenorrhea recovery

http://thehasociety.com/join

Restore

https://thehasociety.com/restore

Join The HA Society

http://thehasociety.com/join

Get a 1:1 Recovery Coach

http://thehasociety.com/coaching

Learn more about The HA Podcast

HTTP://hapodcast.com

https://www.instagram.com/thehasociety/

Learn more about the host Dani Sheriff!

Instagram: HTTP://instagram.com/danisheriff

YouTube: https://www.youtube.com/danisheriff

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.

Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

114. Taking Breaks From HA Recovery &#43; RESTORE 12:40 Share

The Hypothalamic Amenorrhea Podcast

Shownotes Transcript

114. Taking Breaks From HA Recovery + RESTORE