Hey hey, welcome back to another banger of an episode of the £200 to £100k Challenge Podcast. This is part 2 of our mindset and manifestation special with Lydia, a Manifestation and Confidence Coach whose strategies have transformed lives, including mine.

In today's chat, Lydia gets into a favourite hobby of mine; the horrible stories we like to tell ourselves, which sets us back - imposter syndrome and limiting beliefs are on the menu. Lydia comes armed with some solid techniques like therapy, breathwork and Emotional Freedom Techniques (EFT) that are game changers for anyone ready to shake off the mental shackles holding them back.

We’ll discuss how you can start seeing yourself in a new light, how affirmations can sculpt your self-concept, and why EFT might just be the tool you need to keep your emotional keel steady. Lydia’s bringing her A-game with insights that could help you rewire your brain for success and keep your mental health in shape.

Plus, we're talking about the real-life magic of ditching those negative nags that weigh you down. It’s all about feeding your mind the good stuff and setting up shop for a mindset that matches your ambitions. Lydia will share how tweaking your daily dialogue with yourself can open doors to new possibilities. Here’s a spoiler - be kind to yourself for a change!

And because we love a good practical take, Lydia and I will outline some doable daily steps to add these powerful practices into your life. Habit stacking and making best use of your time is the order of the day. Des is even talking to us from his car to prove his point!

So if you're all about building a life you’re pumped to wake up to, this episode is your ticket. Join Lydia and me as we explore how shifting your inner chat can dramatically steer your path to success.

And just for the lolz and the bantz, we throw in the usual blend of bad jokes and good wisdom.

Cheers.

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Lydia can be found here:

https://www.the444agency.com/
http://www.tiktok.com/the444agency
http://youtube.com/lydiakillionirving
https://www.instagram.com/lydiakillion

Des’s Links

Des’ new free Weekly Newsletter - https://tr.ee/aia7AbliJS
Des’s Mentoring Programme Information: https://tr.ee/nQazIr0YJY
Facebook Group: https://www.facebook.com/groups/3815342875359610
YouTube https://youtube.com/@goodbyepoorhellorich
Tiktok: https://www.tiktok.com/@goodbyepoor_hellorich
Instagram: https://www.instagram.com/goodbyepoor_hellorich

Affiliate Links, offers and discounts: https://linktr.ee/Goodbyepoorhellorich

S2 Ep17: Confidence - With Lydia from The 444 Agency - Part 2 28:15 Share

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S2 Ep17: Confidence - With Lydia from The 444 Agency - Part 2