Series 1, Episode 3: Alice Vernon - Night Terrors, the Strange World of Scary Sleep
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Dave and Laura enter the strange and frightening world of night terrors as they are joined by Dr Alice Vernon, Lecturer in Creative Writing at Aberystwyth University, who has written the acclaimed book, Night Terrors: Troubled Sleep and the Stories We Tell About It).

During the interview she outlines her own history of troubled sleep since childhood and how she has explored this through academic research into the subject, focusing on representations of sleep in science and culture.

We are introduced to:

The strange world of parasomnias, i.e. different kinds of disturbed sleep such as  nightmares Spooky sleep apparitions that leave you feeling haunted Sleep disorders and involuntary movement Sleep paralysis Sleep walking Lucid dreaming 

Dr Vernon talks about the impact of severe parasomnias on her life as an adult and reveals how her parents dealt with her sleepwalking when she was young.   She introduces us to her fun Cadbury’s chocolate gorilla dream for our "Dream of the Week" feature, and Dave and Laura open up areas for interpretation.

Dr Alice Vernon is Lecturer in Creative Writing at Aberystwyth University. Her research focuses on representations of sleep in science and culture. Her debut non-fiction book, Night Terrors: Troubled Sleep and the Stories We Tell About It), is published by Icon Books and was featured on BBC 4’s Book of the Week.

Alice on Twitter: @AliceVernon10) 

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Keep dreaming, and keep sharing your dreams!

Credits

Recorded by Sophie and Lev at the Boat Pod https://theboatpod.com) 

Edited by James Ede at Be Heard https://beheard.org.uk) 

Podcast Artwork Design by Kat Seager Design

Music:

Adventures by A Himitsu https://soundcloud.com/a-himitsu) 

Creative Commons — Attribution 3.0 Unported— CC BY 3.0

Free Download / Stream: http://bit.ly/2Pj0MtT)

Music released by Argofox https://youtu.be/8BXNwnxaVQE) 

Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8)