cover of episode My Fiancé Threatened to Shoot Me If I Ever Left Him

My Fiancé Threatened to Shoot Me If I Ever Left Him

2024/10/14
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The Dr. John Delony Show

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J
John Deloney
以真实和同情心著称的播客主持人和心理咨询师,专注于关系和心理健康挑战。
L
Lauren
M
Melinda
R
Rachel
Topics
Rachel: 如何在男友家安全地结束婚约,并担心男友情绪激动后的暴力行为。她男友曾威胁说如果分手就开枪打死她,这让她感到非常害怕和不安。她寻求建议,希望能够安全地结束这段关系,并保护好自己。 John Deloney: 建议Rachel立即搬离,并将男友的威胁视为真实的生命威胁,寻求警方或保安人员的帮助以确保安全。他强调,Rachel的安危至关重要,不能再留在危险的环境中。他建议Rachel在搬家时寻求警方的保护,或雇佣保安人员,并尽可能在男友不在家时搬走。 Melinda: 讲述了她混乱的过去,包括在厄瓜多尔参加植物药仪式后,经历了精神健康问题,吸毒成瘾,多次进出精神病院和监狱,并因此损害了人际关系。她现在已经戒毒,并对未来充满希望,但不知道如何在求职和约会中坦诚自己的过去。 John Deloney: 赞扬Melinda的坚韧,并鼓励她寻求专业的心理健康帮助,重新评估她的诊断结果。他指出Melinda在清醒时能够理性思考,这对于她的康复至关重要。他建议Melinda不要过度关注他人的看法,而是专注于自身的成长和进步,并通过持续的努力,建立自信,专注于自己热爱的事业。 Lauren: 讲述了她与有孩子的伴侣相处,并试图处理自己童年创伤的影响。她童年时经历了创伤,ACS评分为7分,并试图处理由此带来的创伤后应激反应。她父亲的酗酒和易怒行为,以及这些行为对她童年和成年生活的影响。参军经历帮助她暂时压抑了愤怒情绪,但她担心这种情绪会再次出现。她发现自己开始对伴侣的孩子们发脾气,并担心自己会重蹈父亲的覆辙。 John Deloney: 指出Lauren将自身价值感寄托于他人认可,并建议她改变这种想法。他建议Lauren摘下“我不属于这里”的眼镜,重新审视自己的人生,并寻求支持,建立新的社交圈子,重新建立与父亲和朋友的关系。他鼓励Lauren与伴侣坦诚沟通,并暂时避免与孩子相处,直到她能够更好地控制自己的情绪。

Deep Dive

Chapters
Rachel from Boston seeks advice on how to end her engagement safely while living with her fiancé, who has previously threatened her. Dr. Delony advises her to prioritize her safety, involve the police if necessary, and have a support system during the move.
  • Prioritize safety when ending a relationship with a threatening partner.
  • Involve law enforcement if there are threats of violence.
  • Have a support system present during the move.

Shownotes Transcript

On today’s episode, we hear about:

·     A bride-to-be trying to decide the best way to end her engagement

·     A woman struggling to reframe her past

·     A woman seeking advice on how to deal with her childhood issues

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