cover of episode I Left My Husband but He Won’t Leave Me Alone

I Left My Husband but He Won’t Leave Me Alone

2024/10/18
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The Dr. John Delony Show

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Jared
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John Deloney
以真实和同情心著称的播客主持人和心理咨询师,专注于关系和心理健康挑战。
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Madison
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Marie
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Steph
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Marie:我最近离开了丈夫,因为他酗酒且对我进行精神虐待。虽然他没有对我进行肢体暴力,但我无法忍受他的谎言和持续不断的骚扰。我尝试摆脱这种困扰,但不知道该如何处理。我曾经也经历过一段充满暴力的婚姻,现在再次面临类似的困境,感到非常焦虑和无助。 John Deloney:Marie,你遭遇的困境非常令人同情。持续的骚扰行为需要寻求法律援助,尊重彼此的人不会进行骚扰。你需要寻求外部帮助,积极应对焦虑,而不是逃避。多次经历虐待性关系后,你需要反思自身模式,并寻求专业帮助。你需要保护自己和孩子,并寻求法律途径来制止丈夫的骚扰行为。同时,你需要建立一个支持你的社交网络,并确保你的基本生活需求得到满足。

Deep Dive

Chapters
Marie discusses her struggles with her ex-husband's harassment after leaving him due to his drinking problem and abusive behavior.
  • Marie's ex-husband harasses her constantly and belittles her.
  • She left him due to his drinking problem and mean behavior.
  • Marie needs to involve authorities and get a restraining order.

Shownotes Transcript

On today’s episode, we hear about: 

  • A woman who’s being harassed by her ex-husband 

  • A man struggling to establish a sleep routine 

  • A mom seeking advice on how to maintain a relationship with her teenage daughter

 

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