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The Doctor's Farmacy with Mark Hyman, M.D.
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Key Takeaways from January 2024: Episode Recap
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2024/2/5
The Doctor's Farmacy with Mark Hyman, M.D.
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Chapters
How are mental health issues tied to diet?
Why is protein important?
What is the brain-microbiome connection?
What are the effects of magnesium deficiency?
How do probiotics and fermented foods impact our health?
How can we optimize our immune system to fight Covid and other infections?
What role does childhood nutrition play?
How do our hormones make us hungry?
How does the food industry hurt our health?
Shownotes
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