cover of episode Hangovers Explained: How Alcohol Affects Your Brain and Body | Dr. Mark Hyman

Hangovers Explained: How Alcohol Affects Your Brain and Body | Dr. Mark Hyman

2024/10/18
logo of podcast The Doctor's Farmacy with Mark Hyman, M.D.

The Doctor's Farmacy with Mark Hyman, M.D.

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Dr. Hyman discusses the harmful effects of alcohol, including its classification as a carcinogen and its impact on the brain and overall health.
  • Alcohol is classified as a group one carcinogen by the IARC.
  • Alcohol consumption increases the risk of dementia and Alzheimer's by shrinking the brain.
  • The WHO states there is no safe consumption of alcohol for human health.

Shownotes Transcript

We’ve all been there: one too many drinks and the next morning feels like a nightmare. But why does alcohol make us feel so terrible? In this episode of “The Doctor’s Farmacy,” I’m uncovering the surprising reasons behind hangovers and how you can avoid them. Get ready for expert tips on hydration, supplements, and the real truth about that ‘hair of the dog’ myth.

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