cover of episode Trevor Noah: My Depression Was Linked To ADHD! Why I Left The Daily Show!

Trevor Noah: My Depression Was Linked To ADHD! Why I Left The Daily Show!

2024/10/17
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Steven Bartlett
从海军特种作战部队成员到YouTube真实犯罪故事讲述者
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Trevor Noah
以其幽默和智慧主持多个热门节目和播客的喜剧演员和作家。
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Trevor Noah: 我在《每日秀》工作期间经历了抑郁症,后来才意识到这与未经治疗的注意力缺陷多动障碍(ADHD)有关。我的童年经历,包括在种族隔离时期的南非长大以及母亲险些被害杀害的创伤,都深刻地影响了我。为了事业,我牺牲了很多的人际关系,这让我意识到当代许多男性面临的困境——疏离和缺乏连接能力。离开《每日秀》是因为我需要重新调整生活重心,关注人际关系和个人成长。 在治疗过程中,我逐渐理解了ADHD和抑郁症之间的联系,并学习了应对方法。我意识到,有时我的抑郁症源于我无法控制地专注于一些负面想法,导致我感到生活毫无意义。通过学习控制我的注意力,并专注于当下,我逐渐克服了这些负面情绪。 Steven Bartlett: 我与Trevor Noah探讨了他童年在种族隔离时期的南非的成长经历,以及他母亲险些被害杀害的创伤。我们还讨论了他主持《每日秀》期间的职业生涯,以及他如何克服职业生涯初期面临的挑战。此外,我们还探讨了当代男性在心理健康、人际关系和寻找人生目标方面所面临的困境。Trevor Noah分享了他与继父复杂且充满暴力的关系,以及这如何影响了他对爱情和亲密关系的看法。他还谈到了他与父亲重归于好,以及这如何帮助他理解自己。最后,我们讨论了他离开《每日秀》的原因,以及他如何通过治疗和自我反思来应对抑郁症和ADHD。

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Chapters
Trevor Noah discusses how growing up under Apartheid shaped his life, including the trauma of his mother's attempted murder, his struggle with depression, and his journey to fame and success.
  • Trevor's childhood under Apartheid influenced his worldview and career path.
  • He faced trauma from his mother's attempted murder and struggled with depression linked to untreated ADHD.
  • Trevor's journey to fame included challenges like death threats and personal struggles, which he addresses openly.

Shownotes Transcript

From being 'born a crime' and surviving Apartheid to navigating fame, Trevor Noah opens up about the chaos behind the comedy 

 Trevor Noah is a comedian and former host of the satirical news programme, ‘The Daily Show’. He is also host of the podcast ‘What Now? with Trevor Noah’ and author of the best-selling book, ‘Born A Crime: Stories from a South African Childhood’. 

In this conversation, Trevor and Steven discuss topics such as, how growing up under Apartheid shaped Trevor’s life path, the trauma of his mother’s attempted murder, how Trevor received death threats at ‘The Daily Show’, and why young men are struggling today. 

(00:00) Intro

(01:47) Trevor's Childhood

(04:51) What Do People Need To Know To Understand Trevor

(07:08) What Was Apartheid Like For Trevor?

(11:01) I Was Born Illegal

(16:06) Trevor's Mother's Troubled Relationship With New Partner

(23:22) Trevor's Mum's Shooting

(26:05) Being Hyper-Empathetic

(30:54) What Happened On The Day Of The Shooting

(34:16) The Miracle That Saved My Mother

(36:12) Why Didn't Your Stepdad Go To Prison?

(38:29) Is Trevor Still Angry?

(42:31) Have You Forgiven Him?

(43:17) How Does Past Trauma Affect Trevor Today?

(45:13) Men's Mental Health & Loneliness Epidemic

(50:37) Why Are Men Struggling

(59:10) How Can We Men Be Helped?

(01:03:02) Belonging

(01:08:43) How Do You Spot A Bad Friend?

(01:11:51) Trevor's Work Ethic

(01:15:32) Does Money And Fame Guide Your Decisions?

(01:19:50) We're All Human & Need The Same Thing

(01:24:39) Death Threats When Starting The Daily Show

(01:29:11) The Worst Day On The Daily Show

(01:34:53) Trevor's Struggle With Depression

(01:40:46) Why Did Trevor Leave The Daily Show

(01:46:49) You Don't Know What You've Got Until It's Gone

(01:50:49) Trevor's Therapy Journey

(01:59:28) Trevor's ADHD Diagnosis

(02:02:31) The Link Between ADHD And Depression

(02:09:16) Did You Ever Feel Hopeless?

(02:13:44) Trevor Reuniting With His Father

(02:15:53) What Lesson Did You Learn From Your Father?

(02:18:32) Your Mum

(02:18:39) What Would Trevor Say In His Last Phone Call To His Mother

(02:21:50) Trevor's Thoughts On Fatherhood

(02:23:31) Trevor's Romantic Relationships

(02:26:14) The Lowest Point Of Your Life

(02:30:12) Would Trevor Erase What Happened To His Mother?

Let me know if you need any further adjustments!

Follow Trevor: 

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Twitter - https://g2ul0.app.link/OGcQnqk0GNb

Spotify: You can purchase Trevor’s book, ‘Into the Uncut Grass’, here: https://g2ul0.app.link/9KoTivu0GNb

Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes

My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook

You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb

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