EP 146: 4 SECRETS to keep your WEIGHT-LOSS resolution
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Today we share several tips to fine-tune your weight loss journey if that is one of your goals for 2022. We explain what works and does not work to keep that momentum going. These tips will help you accomplish goals one day at a time, and what gurus will charge you thousands of dollars to tell you. This show is pure gold. You don't want to miss it if you are serious about getting in shape.  

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