Over the last two months I’ve started a daily breathing exercise from Wim Hof. What started as a simple relaxation technique has evolved in a shift in consciousness. I’m starting to have out of body experiences and even visitations from my inner child. This is a mind blowing experience and I hope you can try one of the breathing exercises from Wim Hof below.
Shout out to Mr. G for making it through the entire Coffee Buzz catalog. He has listened to over 1,000 hours of me talking and he’s going up on the Coffee Buzz Power Listener Wall of Fame.
Wim Hof Breathing Playlist: https://www.youtube.com/playlist?list=PLxhqIqwvYIslIPrV7tCIKKJr6klrinHUd)
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