cover of episode Real, Live Coaching Session w/ NBHWC Nationally Board-Certified Coach

Real, Live Coaching Session w/ NBHWC Nationally Board-Certified Coach

2022/3/21
logo of podcast The Coaching Lab: Health, Wellness & Performance! (Brad Cooper, PhD)

The Coaching Lab: Health, Wellness & Performance! (Brad Cooper, PhD)

Shownotes Transcript

Have you ever wanted to listen in on a real, live coaching session from an experienced, nationally board-certified health & wellness coach? Maybe you're looking for a way to improve your employee wellness strategy and wondered if coaching is right for your team? Or maybe you're a coach looking for ideas to improve your own coaching? Or maybe you're just working through your own life journey and would like to get a sense of how you can turn the corner in your own life?  You will LOVE this episode, as it allows you to hear an unscripted, real live coaching session with a client (who obviously approved the recording but was incredibly authentic in what she shares). After the session, we take a few minutes for a debriefing about the session, what went well, what they learned and how it might apply to others.Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST 5 here), a brief weekly bullet point list of 5 ideas, concepts or boosts Dr. Cooper has discovered to improve your personal and professional life!For more information about the Catalyst Community, earning your health & wellness coaching certification, the annual Rocky Mountain Coaching Retreat & Symposium and much more, please see https://www.catalystcoachinginstitute.com/) or reach out to us [email protected])

 If you'd like to share the Be A Catalyst! message in your world with a cool hoodie, t-shirt, water bottle stickers and more (100% of ALL profits go to charity), please visit https://teespring.com/stores/be-a-catalyst)

 If you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Forum Group on Facebook: https://www.facebook.com/groups/278207545599218).  This is an awesome group if you are looking for encouragement, ideas, resources and more.

 Finally, if you enjoy the Catalyst Podcast, you might also enjoy the YouTube Coaching Channel, which provides a full library of freely available videos covering health, wellness & performance: https://www.youtube.com/c/CoachingChannel)

Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here), a brief weekly compilation of ideas, evidence-based concepts and encouragement to improve your personal and professional life!

Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/)

Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/)

YouTube Coaching Channel https://www.youtube.com/c/CoachingChannel)

Contact us: [email protected]: @Catalyst2Thrive)Website: CatalystCoaching360.com)If you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218). This is a wonderful group if you are looking for encouragement, ideas, resources and more.