This is the perfect time to pause, reflect on another year gone by, and consider the gap between the vision we have of our lives and the reality in which we presently find ourselves living. We’re going to keep things short today, but in doing so I hope that together we can set the stage for a better tomorrow.

To kick things off, I’m going to suggest something that may catch you by surprise – especially this time of the year, from this type of podcast.

I’m going to suggest you let the goals go. You'll see what we mean and why it's so important to both your present and future in this special Insider Tips abbreviated episode.

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Let the Goals Go (Insider Tips) 07:59 Share

The Coaching Lab: Health, Wellness & Performance! (Brad Cooper, PhD)

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Let the Goals Go (Insider Tips)