Goals? They can be beneficial, but there's an even more valuable process available for those who truly want to bolster their personal or professional lives (or both!). In this special episode, Dr. Cooper discusses the value of creating a clear, personal vision for your life and walks through the steps to creating your own. The video with examples he mentioned is available here.

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How to Create a Clear, Personal Vision (Brad Cooper, PhD) 20:57 Share

The Coaching Lab: Health, Wellness & Performance! (Brad Cooper, PhD)

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How to Create a Clear, Personal Vision (Brad Cooper, PhD)