Do you have any friends who always seem to be surrounded by drama? Sure, we've all encountered people like that. Well, unfortunately, it can be easy to get caught up playing the role of hero or protector - always trying to save them because it makes us feel good. In today's episode, Chalene explores the cause of these relationships, the pain they can cause you, and how to step back in a way that benefits everybody. Stop dieting & start living:

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You're Not Good For Me | How to Identify and Separate From Toxic Relationships - 059 30:11 Share

The Chalene Show | Diet, Fitness & Life Balance

Shownotes Transcript

You're Not Good For Me | How to Identify and Separate From Toxic Relationships - 059