Unconventional Ways To Boost Body Confidence - 1000
26:35 Share

 If you've been struggling with your body image and feeling down about yourself despite consuming countless body positivity content, this episode is made for you. In this milestone 1000th episode of The Chalene Show, Chalene shares unconventional and uncommon methods to help you improve the way you feel about yourself. Get ready for a fresh perspective that goes beyond the usual advice. Together, we'll explore innovative approaches that can truly make a difference in your self-perception. From mindset shifts to unique practices, we'll dive deep into strategies that can transform your relationship with your body and boost your self-confidence. This episode offers practical and actionable tips that you won't find in the typical how-to guides. Join Chalene on this empowering journey towards self-acceptance and discover a path to a happier, more positive body image.  Watch this episode on YouTube!)   Check out the Moving Meditation on Youtube Moving Meditation to Improve Body Image Confidence) https://youtu.be/4bc6TPQUhec     Join me on Patreon 7 Days for FREE!! THE ULTIMATE show for Lifers who want insider-girlfriend-relatable content. In other words, lots more tea! Go to http://chalene.com/more)   Thank you to our show sponsors!! Go to GreenChef.com/chalene60) and use code chalene60 to get 60% off plus free shipping   Thank you to our sponsor Talkspace!! Go to  Talkspace.com/chalene) and get $80 off your first month.   Thank You To Our Show Sponsor Go to getsoul.com/Chalene) and 15% off will be automatically taken at checkout   We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE)   To advertise on our podcast, please reach out to [email protected] and mention The Chalene Show   Join our awesome PodSquad on Facebook here!)    Sign Up For MY WEEKLY NEWSLETTER  )   Links You May Want to Check out: Subscribe to Subscribe to Build Your Tribe!!!)  Check out Bret’s Course Money Matters 101 at Chalene.com/moneymatters) Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com) Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com) Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com) Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals) Send Chalene a text message at  (619) 500-4819

  Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson)    Facebook: www.Facebook.com/Chalene)    TikTok: @chaleneOfficial) Twitter: www.Twitter.com/ChaleneJohnson)

  Be sure you are subscribed to this podcast) to automatically receive your episodes!!!    Get episode show notes here: www.chalenejohnson.com/podcast)    Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you’re a homie! XOXO Chalene