What would you do with an extra 60 hours a year? Would you sleep? Would you work on a new project? Would you spend more time with your family? Well, if you create some basic systems in your life, you can easily get 60 hours back by just saving 10 minutes a day. Save 30 minutes a day and you can get nearly a week back. Chalene talks you through the process of both identifying what you can systematize and then figuring out how to make them more efficient and easily replicable.

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Time Saving Systems - Less Stress, Better Results - 130 32:19 Share

The Chalene Show | Diet, Fitness & Life Balance

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Time Saving Systems - Less Stress, Better Results - 130