Do you seem to attract really toxic people? Do you ever wonder if you're just picking the wrong people? Or could you possibly be the problem?

In today's episode of "The Chalene Show," host Chalene Johnson takes a closer look at relationships, exploring the recurrent patterns that might hint at an individual being the root of relationship issues. Do you often find relationships ending dramatically? Do you always place blame on the other party without introspecting? Chalene unpacks these scenarios and more, discussing signs like consistent blame shifting, viewing oneself as the perpetual "savior," hypersensitivity, and struggles with apology. Drawing connections between unresolved childhood attachments and adult relationship expectations, Chalene highlights the pivotal role of self-awareness in nurturing healthy connections. With a focus on self-reflection, kindness, and understanding, she emphasizes the mirror effect of one's self-treatment on interpersonal dynamics. Tune in for a transformative conversation on self-introspection's profound impact on our relationships.

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Links from today’s episode:

How To Improve Emotional Intimacy with Your Partner - Ep# 1029

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XOXO Chalene

Relationship Issues? How To Know Why This Keeps Happening - 1033 23:31 Share

The Chalene Show | Diet, Fitness & Life Balance

Shownotes Transcript

Relationship Issues? How To Know Why This Keeps Happening - 1033