Which are you? An introvert or an extrovert? Why is it important that you know? In this episode, Chalene Johnson exposes the myths and tells you the truth about these personality types. It's more than just acting shy or outgoing - it's about how you refuel. In addition to understanding yourself better, having a firm grasp on these concepts allows you to better understand the people around you. Win-win!

Links from today’s episode:

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XOXO Chalene

Introvert or Extrovert? | Overcoming Shyness - 033 29:12 Share

The Chalene Show | Diet, Fitness & Life Balance

Shownotes Transcript

Introvert or Extrovert? | Overcoming Shyness - 033