cover of episode Imposters or Imposter Syndrome, Partner Detox, Poor Hygiene and New Podcast Format - 966

Imposters or Imposter Syndrome, Partner Detox, Poor Hygiene and New Podcast Format - 966

2023/3/17
logo of podcast The Chalene Show | Diet, Fitness & Life Balance

The Chalene Show | Diet, Fitness & Life Balance

Shownotes Transcript

So are you an imposter or just experiencing Imposter syndrome? In today’s episode Chalene shares:  The joys of a partner detox Gwyneth Paltrow  Almond Mom Syndrom  Orthorexia  Poor hygiene The new show format  Miami Meet Up  #Miami 949.503.9873 Exciting juicy content for you enjoy on this weekends Patreon patreon.com/TheChaleneShow) People who perpetrate to be something their not  The definition of Imposter syndrome  How to know if you’re truly not ready  How to identify an imposter  Characteristics of imposter syndrome Extreme lack of self-confidence Feelings of inadequacy Constant comparison to other people Anxiety Self-doubt Distrust in your own intuition and capabilities Negative self-talk Sabotaging success

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