In this episode, Chalene and Sean Cannell chat about the effects social media can have on your mental health, family, parenting and so much more! Here are some of the topics they share:

The negative effects of social media on mental health, including burnout
Concerns about parents exploiting their children on social media for profit and the potential negative effects on children.
The trend of making apology videos on social media and its implications.
The pressure to appear perfect and the lack of humility in imperfections on social media.
The glamorization of the hustle grind and the choice to prioritize entrepreneurship over parenting.
The impact of social media on parenting and screen time for children.
Avoiding extremes and maintaining level-headedness in various aspects of life, including politics and opinions.
The importance of managing social media use and avoiding excessive scrolling.
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Hustle vs Family | Balancing Priorities In Work, Life, Social Media and Parenting with Chalene Johnson and Sean Cannell- 976 58:36 Share

The Chalene Show | Diet, Fitness & Life Balance

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Hustle vs Family | Balancing Priorities In Work, Life, Social Media and Parenting with Chalene Johnson and Sean Cannell- 976