Chalene promised last week to do a follow-up episode on how she detoxed off of diet soda. In today’s show, Chalene will not only share that step-by-step process, but will go one step further! You’ll find out the (often secret) strategies she put in place with her family as she attempted to change their taste buds and have them, ultimately, crave less sugar!

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How to Wean Off Soda and Junk Food | CarSmart Edition – 398 23:38 Share

The Chalene Show | Diet, Fitness & Life Balance

Shownotes Transcript

How to Wean Off Soda and Junk Food | CarSmart Edition – 398