Are you struggling to figure out how to help someone you love help themselves? Whether that means getting healthier, breaking a bad habit, or changing their attitude, in this Car Smart episode, Chalene shares her top do’s and don’ts to inspire a positive change without discouraging or pushing away someone you care about. Plus, you’ll hear an unedited behind the scenes discussion with her husband Bret about how they helped each other make changes to improve their own relationship.

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How to Help Someone You Love | Do's & Don'ts for Getting Someone to Help Themselves - 295 35:11 Share

The Chalene Show | Diet, Fitness & Life Balance

Shownotes Transcript

How to Help Someone You Love | Do's & Don'ts for Getting Someone to Help Themselves - 295