In this episode Dr. Paul Garcia shares with Chalene (one of his patients) and her listeners the steps you can follow to quickly re-boot your adrenal system, restore energy, decrease body, fat, live longer, look younger and get off the caffeinated, stress fueled, over stimulated hamster wheel.. Adrenal fatigue is at an epidemic high in our society. If you're running on empty, craving caffeine to get you through the day, feeling run down, tired but unable to get the sleep you need.

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Fight Adrenal Fatigue | How to reboot your adrenal system and improve metabolic rate with Dr. Paul Garcia - 024 33:05 Share

The Chalene Show | Diet, Fitness & Life Balance

Shownotes Transcript

Fight Adrenal Fatigue | How to reboot your adrenal system and improve metabolic rate with Dr. Paul Garcia - 024