This is not your Mom’s medical recap. If you’ve ever felt awkward at the OBGYN or getting some medical procedure done, Chalene can top it this week.

Chalene shares her hilariously real experiences and embarrassing moments and somehow manages to give some of the best tips to lifers looking to make the most of their next annual check-up.

Be prepared for some serious comedy and real rawness. In this one you’ll get:

The embarrassing moment on board a cruise ship
Irritable bowels
Apologizing after drinking too much
Getting weighed at the doctors
My fitness infomercial weight
What to expect during your mammogram
Mammograms with implants
What to do when a fan walks in
Being ill-prepared for your annual OBGYN visit
Refusing a Pap smear
Laxatives
Easy Colonoscopy prep
Post colonoscopy
Big changes coming to the show - announcement on Friday
We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE or call and leave a voicemail at 619.500.4819

Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow

Try Lume the Whole Body Deodorant! Get over $5 off your starter pack bundle thats 40% off with code CHALENE at lumedeodorant.com

Connect with your partner every day using Paired. Get 25% off by Downloading the app at https://www.paired.com/CHALENE

To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show

Join our awesome PodSquad on Facebook here!

Links You May Want to Check out:

Subscribe to Subscribe to Build Your Tribe!!!
Check out Bret’s Course Money Matters 101 at Chalene.com/moneymatters
Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com
Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com
Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals
Send Chalene a text message at (619) 500-4819
Leave Chalene a Voicemail review or question RIGHT HERE
Join our awesome PodSquad on Facebook here!
Go to Chalene.com/MyThing and see what your passion or hidden talents are!!

Connect with me on your fav social platform:

Instagram: www.Instagram.com/ChaleneJohnson
Facebook: www.Facebook.com/Chalene
TikTok: @chaleneOfficial
Twitter: www.Twitter.com/ChaleneJohnson

Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!

Be sure you are subscribed to this podcast to automatically receive your episodes!!!

Get episode show notes here: www.chalenejohnson.com/podcast

Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you’re a homie!

XOXO Chalene

Drank Too Much, Embarrassing Mammogram, Refused My Pap Smear, Crazy Colonoscopy Prep and Mortifying Moments On A Cruise Ship With Irritable Bowels - 971 46:11 Share

The Chalene Show | Diet, Fitness & Life Balance

Shownotes Transcript

Drank Too Much, Embarrassing Mammogram, Refused My Pap Smear, Crazy Colonoscopy Prep and Mortifying Moments On A Cruise Ship With Irritable Bowels - 971