In this Episode Chalene shares with you simple quick tips to lose the bloat fast! She will also help you understand what is going on in your body and how you can help prevent this bloating from happening in the future. We should all know how to help make our body work with us and not against us.

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XOXO Chalene

Detox Your Weekend and Lose the Bloat - 278 26:21 Share

The Chalene Show | Diet, Fitness & Life Balance

Shownotes Transcript

Detox Your Weekend and Lose the Bloat - 278