Did you know that you have one thing in common with Chalene and every single listener of The Chalene Show? We're all aging. In many ways, the pressure to maintain a youthful appearance has always existed. Especially for women. But in today’s social media world, with endless comments under your newest Instagram post, for example, the pressure to look good has reached unimagined proportions. Chalene is going to help you fight back and NOT be afraid of aging!

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Ageism and The Struggle To Maintain a Youthful Appearance - 388 27:48 Share

The Chalene Show | Diet, Fitness & Life Balance

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Ageism and The Struggle To Maintain a Youthful Appearance - 388