This is another mind blowing 2 part series!! In Part 2 Chalene continues her talk with Dr. Dawn DeSylvia MD about how to repair leaky gut, fasting, food sensitivities, perimenopause, hormone replacement, hormone levels and how it effects weight loss as well as how to sit in the driver’s seat when it comes to your health. This episode is packed full of so much information you will want to listen to it and take notes repeatedly!!!

To learn more about Dr. Dawn DeSylvia go to:

Links from today’s episode:

Dr. Dawn DeSylvia's Website

Stop dieting & start living: www.131Method.com

Get the 131 Book!!!

Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

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XOXO Chalene

242 - Gut Health, Hormones, Inflammation and Fasting with Dr. Dawn DeSylvia Part 2 32:34 Share

The Chalene Show | Diet, Fitness & Life Balance

Shownotes Transcript

242 - Gut Health, Hormones, Inflammation and Fasting with Dr. Dawn DeSylvia Part 2