On today’s episode Chalene talks about the difference between Motivation and Discipline. Chalene breaks down the differences and helps you discover what it takes to develop both Motivation and Discipline.

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222 - Motivation, Discipline and Habits|How to Maintain These Things 28:04 Share

The Chalene Show | Diet, Fitness & Life Balance

Shownotes Transcript

222 - Motivation, Discipline and Habits|How to Maintain These Things