Ever feel like you’re spending more time surviving than thriving? We all have seasons where just making it through the day is a big win.

But the more we understand the science behind why we feel stuck in survival mode, the more we can make a conscious decision to move from surviving to thriving.

Your body remembers what your mind forgets. The body is like a library, filing away all our different life experiences to best keep us safe. And now, when your nervous system perceives anything that resembles a prior pain-point, it can send you into a stress response that subconsciously has a huge impact on your life.

Listen in as Michelle explains 5 signs you’re living in survival mode. You might have been living in some of these survival modes for so long, you’ve begun to think they’re just a part of your personality – don’t miss this opportunity to grow in awareness!

TAKE THE PERSONALITY PATTERN QUIZ!

BOOK A FREE 30-MINUTE CALL WITH MICHELLE

FB COMMUNITY: The Calm Mom Collective

JOIN ME ON INSTAGRAM: @michellegrosser.coach

140 – Thriving or Surviving? 5 Signs You’re Living in Survival Mode 22:03 Share

The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance

Shownotes Transcript

140 – Thriving or Surviving? 5 Signs You’re Living in Survival Mode