Habits > Motivation. All day. Every day. Our motivation is fickle. It’s here one moment, then gone the next without warning.

I’ve heard it said that habits, however, are the invisible architecture of our lives. Healthy and sustainable habits are some of the most effective ways to create the lives we want.

Listen to today’s 5-minute Friday for a quick lesson on how to show up even when you don’t feel like it.

Ep. 29 - My Foolproof Goal Setting Strategy
TAKE THE PERSONALITY PATTERN QUIZ - Personality Quiz
1-ON-1 COACHING: From Insight to Outcome - Life Coaching with Michelle
CHECK OUT MY FREE 5-STEP MORNING ROUTINE FOR MOMS: My 5-Step Morning Routine
MOTHERHOOD VILLAGE FB COMMUNITY: The Motherhood Village
MOTHERHOOD INSTAGRAM: @michellegrosser.coach

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074 - Why You Shouldn't Try to Stay Motivated This Year 10:39 Share

The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance

Shownotes Transcript

074 - Why You Shouldn't Try to Stay Motivated This Year